NATURAL STYLE BEEF JERKY vs BEEF & OSTRICH JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL STYLE BEEF JERKY: 4
vs
BEEF & OSTRICH JERKY: 4
(3 ties)
Overview
| Nutrient | NATURAL STYLE BEEF JERKY | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 46.4 g | 33.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STYLE BEEF JERKY | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL STYLE BEEF JERKY | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,867 MG | |
| Sodium, Na | 5,071 MG | 1,033 MG |