NATURAL SMOKED PULLED PORK vs GRILLED BEEF SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED BEEF SKEWERS wins in 7 out of 10 nutrient categories
NATURAL SMOKED PULLED PORK: 2
vs
GRILLED BEEF SKEWERS: 7
(1 ties)
Overview
| Nutrient | NATURAL SMOKED PULLED PORK | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 15 g | 24.7 g | |
| Carbs | 17.1 g | 5.9 g | |
| Fat | 5 g | 4.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED PULLED PORK | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.1 MG |
Minerals
| Mineral | NATURAL SMOKED PULLED PORK | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 693 MG | 612 MG |