NATURAL SLICED STRAWBERRIES vs ORGANIC MIXED BERRIES BLACKBERRIES
Nutrition comparison per 100 g serving
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NATURAL SLICED STRAWBERRIES wins in 6 out of 10 nutrient categories
NATURAL SLICED STRAWBERRIES: 6
vs
ORGANIC MIXED BERRIES BLACKBERRIES: 3
(1 ties)
Overview
| Nutrient | NATURAL SLICED STRAWBERRIES | ORGANIC MIXED BERRIES BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 34 cal | 57 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.3 g | 12.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL SLICED STRAWBERRIES | ORGANIC MIXED BERRIES BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 180 MG | 121 MG | |
| Sodium, Na | 15 MG | 0 MG |