NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS vs BEER BATTERED FILLETS
Nutrition comparison per 100 g serving
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NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS wins in 6 out of 12 nutrient categories
NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS: 6
vs
BEER BATTERED FILLETS: 4
(2 ties)
Overview
| Nutrient | NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 230 cal | |
| Protein | 20.5 g | 10 g | |
| Carbs | 0 g | 21 g | |
| Fat | 13.4 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS | BEER BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 58 MG | 590 MG |