NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE: 3
vs
MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE: 3
(5 ties)
Overview
| Nutrient | NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 292 cal | |
| Protein | 25 g | 20.8 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 28.6 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 708 MG |