NATURAL SHARP WHITE CHEDDAR CHEESE vs BLUEBERRIES CHEDDAR CHEESE & PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURAL SHARP WHITE CHEDDAR CHEESE: 4
vs
BLUEBERRIES CHEDDAR CHEESE & PRETZELS: 4
(2 ties)
Overview
| Nutrient | NATURAL SHARP WHITE CHEDDAR CHEESE | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 405 cal | 141 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 38.1 g | 17.7 g | |
| Fat | 23.8 g | 5.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL SHARP WHITE CHEDDAR CHEESE | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 140 MG | 82 MG | |
| Sodium, Na | 357 MG | 259 MG |