NATURAL SHARP CHEDDAR CHEESE vs TILLAMOOK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL SHARP CHEDDAR CHEESE: 3
vs
TILLAMOOK: 3
(4 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 391 cal | 412 cal | |
| Protein | 26.1 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.8 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 735 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 652 MG | 588 MG |