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NATURAL SEAFOOD WILD ALASKAN PINK SALMON vs CHOPPED SEA CLAMS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
NATURAL SEAFOOD WILD ALASKAN PINK SALMON: 4 vs CHOPPED SEA CLAMS: 4 (2 ties)

Overview

Nutrient NATURAL SEAFOOD WILD ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Calories 95 cal 56 cal
Protein 18.8 g 9.3 g
Carbs 0 g 3.7 g
Fat 2.4 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NATURAL SEAFOOD WILD ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

Mineral NATURAL SEAFOOD WILD ALASKAN PINK SALMON CHOPPED SEA CLAMS Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.6 MG 2 MG
Sodium, Na 286 MG 463 MG
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