NATURAL ROASTED CHOPPED ALMONDS vs DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL wins in 5 out of 11 nutrient categories
NATURAL ROASTED CHOPPED ALMONDS: 4
vs
DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL: 5
(2 ties)
Overview
| Nutrient | NATURAL ROASTED CHOPPED ALMONDS | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | Winner |
|---|---|---|---|
| Calories | 651 cal | 571 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 18.6 g | 28.6 g | |
| Fat | 53.5 g | 46.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ROASTED CHOPPED ALMONDS | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ROASTED CHOPPED ALMONDS | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 6.4 MG | |
| Potassium, K | 488 MG | 607 MG | |
| Sodium, Na | 0 MG | 339 MG |