NATURAL PIZZA ARUGULA vs 6 CHEESE TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL PIZZA ARUGULA wins in 5 out of 10 nutrient categories
NATURAL PIZZA ARUGULA: 5
vs
6 CHEESE TRADITIONAL CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | NATURAL PIZZA ARUGULA | 6 CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 283 cal | |
| Protein | 10.5 g | 11.0 g | |
| Carbs | 29.3 g | 31.7 g | |
| Fat | 5.3 g | 11.7 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL PIZZA ARUGULA | 6 CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 193 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 286 MG | 152 MG | |
| Sodium, Na | 444 MG | 545 MG |