NATURAL PIZZA vs SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL PIZZA wins in 6 out of 11 nutrient categories
NATURAL PIZZA: 6
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | NATURAL PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 241 cal | 261 cal | |
| Protein | 12.0 g | 12.7 g | |
| Carbs | 30.1 g | 21.8 g | |
| Fat | 7.5 g | 14.1 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | NATURAL PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 176 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 556 MG | 458 MG |