NATURAL PIZZA vs 3 MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL PIZZA: 5
vs
3 MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | NATURAL PIZZA | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 241 cal | 236 cal | |
| Protein | 12.0 g | 9.0 g | |
| Carbs | 30.1 g | 29.9 g | |
| Fat | 7.5 g | 9.0 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | NATURAL PIZZA | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 556 MG | 590 MG |