NATURAL PISTACHIOS MADE WITH SEA SALT vs BEST FRUITS & NUTS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL PISTACHIOS MADE WITH SEA SALT wins in 7 out of 11 nutrient categories
NATURAL PISTACHIOS MADE WITH SEA SALT: 7
vs
BEST FRUITS & NUTS: 2
(2 ties)
Overview
| Nutrient | NATURAL PISTACHIOS MADE WITH SEA SALT | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 438 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 14.3 g | 46.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PISTACHIOS MADE WITH SEA SALT | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURAL PISTACHIOS MADE WITH SEA SALT | BEST FRUITS & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 286 MG | 31 MG |