NATURAL PINEAPPLE RINGS vs ORCHARD BLEND
Nutrition comparison per 100 g serving
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ORCHARD BLEND wins in 7 out of 10 nutrient categories
NATURAL PINEAPPLE RINGS: 2
vs
ORCHARD BLEND: 7
(1 ties)
Overview
| Nutrient | NATURAL PINEAPPLE RINGS | ORCHARD BLEND | Winner |
|---|---|---|---|
| Calories | 304 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 67.9 g | 67.5 g | |
| Fat | 3.6 g | 16.3 g | |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PINEAPPLE RINGS | ORCHARD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | NATURAL PINEAPPLE RINGS | ORCHARD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 29 MG | 50 MG |