NATURAL PECANS vs CHOCOLATE COVERED FRUIT & NUT CHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED FRUIT & NUT CHEWS wins in 6 out of 11 nutrient categories
NATURAL PECANS: 4
vs
CHOCOLATE COVERED FRUIT & NUT CHEWS: 6
(1 ties)
Overview
| Nutrient | NATURAL PECANS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calories | 768 cal | 500 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 14.3 g | 45.8 g | |
| Fat | 75 g | 37.5 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PECANS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | NATURAL PECANS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 5.8 MG | |
| Potassium, K | 293 MG | 333 MG | |
| Sodium, Na | 0 MG | 21 MG |