NATURAL PECANS vs CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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NATURAL PECANS wins in 6 out of 11 nutrient categories
NATURAL PECANS: 6
vs
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 4
(1 ties)
Overview
| Nutrient | NATURAL PECANS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 768 cal | 475 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 14.3 g | 67.5 g | |
| Fat | 75 g | 22.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PECANS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | NATURAL PECANS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |