NATURAL PECANS vs APRICOT PECAN CLUSTERS
Nutrition comparison per 100 g serving
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APRICOT PECAN CLUSTERS wins in 7 out of 11 nutrient categories
NATURAL PECANS: 3
vs
APRICOT PECAN CLUSTERS: 7
(1 ties)
Overview
| Nutrient | NATURAL PECANS | APRICOT PECAN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 786 cal | 398 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 14.3 g | 34.0 g | |
| Fat | 75 g | 28.6 g | |
| Fiber | 7.1 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PECANS | APRICOT PECAN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | NATURAL PECANS | APRICOT PECAN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 335 MG |