NATURAL PASTE SUN DRIED TOMATO WITH FETA CHEESE vs SHIRAKIKU
Nutrition comparison per 100 g serving
Ad 468x60
SHIRAKIKU wins in 8 out of 11 nutrient categories
NATURAL PASTE SUN DRIED TOMATO WITH FETA CHEESE: 2
vs
SHIRAKIKU: 8
(1 ties)
Overview
| Nutrient | NATURAL PASTE SUN DRIED TOMATO WITH FETA CHEESE | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 231 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 15.4 g | 7.1 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PASTE SUN DRIED TOMATO WITH FETA CHEESE | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NATURAL PASTE SUN DRIED TOMATO WITH FETA CHEESE | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 423 MG | 2,536 MG |