NATURAL PARMESAN GRATED CHEESE vs EMMY'S ORIGINAL GOURMET PIMENTO CHEESE
Nutrition comparison per 100 g serving
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NATURAL PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
NATURAL PARMESAN GRATED CHEESE: 5
vs
EMMY'S ORIGINAL GOURMET PIMENTO CHEESE: 2
(3 ties)
Overview
| Nutrient | NATURAL PARMESAN GRATED CHEESE | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PARMESAN GRATED CHEESE | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | NATURAL PARMESAN GRATED CHEESE | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 482 MG |