NATURAL MUENSTER SLICED CHEESE vs COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
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NATURAL MUENSTER SLICED CHEESE wins in 6 out of 11 nutrient categories
NATURAL MUENSTER SLICED CHEESE: 6
vs
COTTAGE CHEESE WITH PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | NATURAL MUENSTER SLICED CHEESE | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 348 cal | 115 cal | |
| Protein | 21.7 g | 10.6 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 30.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MUENSTER SLICED CHEESE | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NATURAL MUENSTER SLICED CHEESE | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 609 MG | 168 MG |