NATURAL MOZZARELLA SHREDDED CHEESE vs TRADITIONAL HALLOUMI
Nutrition comparison per 100 g serving
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NATURAL MOZZARELLA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
NATURAL MOZZARELLA SHREDDED CHEESE: 5
vs
TRADITIONAL HALLOUMI: 2
(3 ties)
Overview
| Nutrient | NATURAL MOZZARELLA SHREDDED CHEESE | TRADITIONAL HALLOUMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 312 cal | |
| Protein | 21.4 g | 21.3 g | |
| Carbs | 7.1 g | 2.5 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL MOZZARELLA SHREDDED CHEESE | TRADITIONAL HALLOUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,100 MG |