NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST vs 3 SISTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST: 4
vs
3 SISTERS: 4
(2 ties)
Overview
| Nutrient | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | 3 SISTERS | Winner |
|---|---|---|---|
| Calories | 109 cal | 455 cal | |
| Protein | 16.4 g | 31.8 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 2.7 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | 3 SISTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | 3 SISTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 4.9 MG | |
| Sodium, Na | 691 MG | 1,955 MG |