NATURAL MEDIUM CHEDDAR CHEESE vs VEGETABLE & CHEESE SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL MEDIUM CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
NATURAL MEDIUM CHEDDAR CHEESE: 6
vs
VEGETABLE & CHEESE SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | NATURAL MEDIUM CHEDDAR CHEESE | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 395 cal | 82 cal | |
| Protein | 16.3 g | 4.4 g | |
| Carbs | 32.6 g | 5.4 g | |
| Fat | 23.3 g | 4.9 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL MEDIUM CHEDDAR CHEESE | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 128 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 372 MG | 211 MG | |
| Sodium, Na | 372 MG | 136 MG |