NATURAL MEDIUM CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE WITH PRETZELS wins in 5 out of 11 nutrient categories
NATURAL MEDIUM CHEDDAR CHEESE: 4
vs
SHARP CHEDDAR CHEESE WITH PRETZELS: 5
(2 ties)
Overview
| Nutrient | NATURAL MEDIUM CHEDDAR CHEESE | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 395 cal | 404 cal | |
| Protein | 16.3 g | 19.3 g | |
| Carbs | 32.6 g | 33.3 g | |
| Fat | 23.3 g | 21.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MEDIUM CHEDDAR CHEESE | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL MEDIUM CHEDDAR CHEESE | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 439 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 372 MG | 895 MG |