NATURAL LOWFAT YOGURT vs BERRY BLUE ORGANIC KIDS YOGURT
Nutrition comparison per 100 g serving
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NATURAL LOWFAT YOGURT wins in 6 out of 10 nutrient categories
NATURAL LOWFAT YOGURT: 6
vs
BERRY BLUE ORGANIC KIDS YOGURT: 3
(1 ties)
Overview
| Nutrient | NATURAL LOWFAT YOGURT | BERRY BLUE ORGANIC KIDS YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 2,429 cal | |
| Protein | 3.5 g | 85.7 g | |
| Carbs | 17.6 g | 371.4 g | |
| Fat | 1.1 g | 80 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL LOWFAT YOGURT | BERRY BLUE ORGANIC KIDS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | NATURAL LOWFAT YOGURT | BERRY BLUE ORGANIC KIDS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 3,143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 59 MG | 1,143 MG |