NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
vs
AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE: 1
(5 ties)
Overview
| Nutrient | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 479 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,789 MG |