NATURAL LIGHT BEER FLAVORED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL LIGHT BEER FLAVORED PEANUTS wins in 7 out of 13 nutrient categories
NATURAL LIGHT BEER FLAVORED PEANUTS: 7
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | NATURAL LIGHT BEER FLAVORED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 667 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 32.1 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL LIGHT BEER FLAVORED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Niacin | 10.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | NATURAL LIGHT BEER FLAVORED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 107 MG | 1,300 MG |