NATURAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ICE CREAM wins in 5 out of 10 nutrient categories
NATURAL ICE CREAM: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 263 cal | |
| Protein | 4.2 g | 4.0 g | |
| Carbs | 26.8 g | 31.6 g | |
| Fat | 11.3 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 49 MG | 138 MG |