NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE: 1
vs
SUMMER SAUSAGE: 5
(4 ties)
Overview
| Nutrient | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 23.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 732 MG | 893 MG |