NATURAL GROUND BEEF vs SWEET & SEXY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL GROUND BEEF wins in 5 out of 10 nutrient categories
NATURAL GROUND BEEF: 5
vs
SWEET & SEXY ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | NATURAL GROUND BEEF | SWEET & SEXY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 255 cal | |
| Protein | 19.6 g | 7.3 g | |
| Carbs | 0 g | 29.1 g | |
| Fat | 9.8 g | 12.7 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GROUND BEEF | SWEET & SEXY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL GROUND BEEF | SWEET & SEXY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 13,392.9 MG | 3.3 MG | |
| Sodium, Na | 67 MG | 418 MG |