NATURAL GORGONZOLA CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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NATURAL GORGONZOLA CHEESE wins in 5 out of 10 nutrient categories
NATURAL GORGONZOLA CHEESE: 5
vs
CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | NATURAL GORGONZOLA CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 21.4 g | 6.3 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 28.6 g | 15.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GORGONZOLA CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | NATURAL GORGONZOLA CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 906 MG |