NATURAL GLUTEN FREE ZUCCHINI LOAF vs AMERICAN BEAUTY ENRICHED BREAD
Nutrition comparison per 100 g serving
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AMERICAN BEAUTY ENRICHED BREAD wins in 7 out of 14 nutrient categories
NATURAL GLUTEN FREE ZUCCHINI LOAF: 5
vs
AMERICAN BEAUTY ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | NATURAL GLUTEN FREE ZUCCHINI LOAF | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 38.6 g | 53.6 g | |
| Fat | 12.3 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GLUTEN FREE ZUCCHINI LOAF | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | NATURAL GLUTEN FREE ZUCCHINI LOAF | AMERICAN BEAUTY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 316 MG | 0 MG |