NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL vs HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA
Nutrition comparison per 100 g serving
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HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA wins in 9 out of 19 nutrient categories
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 8
vs
HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA: 9
(2 ties)
Overview
| Nutrient | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 90 g | 84.6 g | |
| Fat | 3.8 g | 2.6 g | |
| Fiber | 10 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 10 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 26 MG | |
| Iron, Fe | 11.3 MG | 13.9 MG | |
| Potassium, K | 125 MG | 205 MG | |
| Sodium, Na | 475 MG | 346 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |