NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL vs GRANOLA
Nutrition comparison per 100 g serving
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NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 10
vs
GRANOLA: 4
(2 ties)
Overview
| Nutrient | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 1,929 cal | |
| Protein | 5 g | 35.7 g | |
| Carbs | 90 g | 321.4 g | |
| Fat | 3.8 g | 57.1 g | |
| Fiber | 10 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 143 MG | |
| Iron, Fe | 11.3 MG | 12.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 475 MG | 321 MG |