NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL vs HONEY ROASTED BUNCHES OF OATS CEREAL
Nutrition comparison per 100 g serving
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NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL wins in 10 out of 19 nutrient categories
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 10
vs
HONEY ROASTED BUNCHES OF OATS CEREAL: 7
(2 ties)
Overview
| Nutrient | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED BUNCHES OF OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 386 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 92.3 g | 80.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 7.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED BUNCHES OF OATS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 9.2 MG | 7.0 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 3 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | HONEY ROASTED BUNCHES OF OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 12.6 MG | |
| Potassium, K | 77 MG | 123 MG | |
| Sodium, Na | 462 MG | 351 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |