NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL vs CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL
Nutrition comparison per 100 g serving
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NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL wins in 8 out of 17 nutrient categories
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 8
vs
CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL: 7
(2 ties)
Overview
| Nutrient | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 92.3 g | 87.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 7.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 9.2 MG | 7.5 MG | |
| Riboflavin | 0.8 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 2.3 UG | |
| Vitamin B-6 | 0.9 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | CORN CHOCOLATE WITH SPOOKY MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 15.3 MG | |
| Potassium, K | 77 MG | 175 MG | |
| Sodium, Na | 462 MG | 475 MG |