NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL vs PUMPKIN SEED & FLAX GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL wins in 10 out of 15 nutrient categories
NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL: 10
vs
PUMPKIN SEED & FLAX GRANOLA CEREAL: 4
(1 ties)
Overview
| Nutrient | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | PUMPKIN SEED & FLAX GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 444 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 92.3 g | 66.7 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 7.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | PUMPKIN SEED & FLAX GRANOLA CEREAL | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL | PUMPKIN SEED & FLAX GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 48 MG | |
| Iron, Fe | 10.8 MG | 3.2 MG | |
| Potassium, K | 77 MG | 333 MG | |
| Sodium, Na | 462 MG | 87 MG |