NATURAL FRUIT BARS vs ROCKY ROAD CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
NATURAL FRUIT BARS: 4
vs
ROCKY ROAD CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 235 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 28.1 g | 25 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 6 MG | 74 MG |