NATURAL FRUIT BARS vs ICE CREAM COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM COOKIE wins in 5 out of 10 nutrient categories
NATURAL FRUIT BARS: 4
vs
ICE CREAM COOKIE: 5
(1 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calories | 101 cal | 305 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 27.0 g | 42.7 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 195 MG |