NATURAL FARMERS CHEESE WITH PESTO vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 3 out of 12 nutrient categories
NATURAL FARMERS CHEESE WITH PESTO: 2
vs
MOZZARELLA CHEESE: 3
(7 ties)
Overview
| Nutrient | NATURAL FARMERS CHEESE WITH PESTO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FARMERS CHEESE WITH PESTO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL FARMERS CHEESE WITH PESTO | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 536 MG |