NATURAL EARTH PRODUCTS vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories
NATURAL EARTH PRODUCTS: 3
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | NATURAL EARTH PRODUCTS | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 374 cal | 357 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL EARTH PRODUCTS | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL EARTH PRODUCTS | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 5 MG | 0 MG |