NATURAL DOUBLE CHEDDAR CHEESE vs CHEESE AND CRACKERS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE AND CRACKERS SNACK wins in 7 out of 11 nutrient categories
NATURAL DOUBLE CHEDDAR CHEESE: 2
vs
CHEESE AND CRACKERS SNACK: 7
(2 ties)
Overview
| Nutrient | NATURAL DOUBLE CHEDDAR CHEESE | CHEESE AND CRACKERS SNACK | Winner |
|---|---|---|---|
| Calories | 442 cal | 197 cal | |
| Protein | 16.3 g | 22.5 g | |
| Carbs | 27.9 g | 13.4 g | |
| Fat | 30.2 g | 6.3 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DOUBLE CHEDDAR CHEESE | CHEESE AND CRACKERS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | NATURAL DOUBLE CHEDDAR CHEESE | CHEESE AND CRACKERS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 246 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 317 MG |