NATURAL DIRECTIONS vs DRIED CRANBERRIES & HONEY ROASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DIRECTIONS wins in 7 out of 10 nutrient categories
NATURAL DIRECTIONS: 7
vs
DRIED CRANBERRIES & HONEY ROASTED PECANS: 0
(3 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 15.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DIRECTIONS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DIRECTIONS | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 576 MG | 71 MG |