NATURAL DIRECTIONS vs GREEN CERIGNOLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
NATURAL DIRECTIONS: 3
vs
GREEN CERIGNOLA OLIVES: 3
(3 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL DIRECTIONS | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,375 MG |