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MANTOVA, GREEN CERIGNOLA OLIVES

Pickles, Olives, Peppers & Relishes MANTOVA Branded
125 Calories
6.3g Protein
6.3g Carbs
12.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,375mg 60%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 25%
Carbs 6.3g 25%
Fat 12.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,375 MG 60%

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Bell-Carter, QUEEN OLIVES STUFFED WITH JALAPENO PARTY PICKS 160 0g 0g 16g Acesur North America, MEDITERRANEAN OLIVES 233 0g 0g 23.3g REAL PICKLES 33 3.3g 3.3g 0g That Pickle Guy, CLASSIC OLIVE MUFFALATA 5,000 0g 200g 450g That Pickle Guy, OLIVE MUFFALATA, SPICY 5,000 0g 200g 450g Karabetian Import & Export, AJVAR VEGETABLE SPREAD, HOT 100 40g 13.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About GREEN CERIGNOLA OLIVES

Green Cerignola Olives from Mantova are large-format Italian olives cured in a light brine of water, salt, lactic acid, and ascorbic acid. Cerignola olives from the Puglia region of Italy are among the largest olive varieties grown and are prized for their mild, buttery flavor and firm, meaty texture compared to smaller cured varieties. Per 100 g they provide 125 calories, 6.25 g protein, 6.25 g carbohydrates, 12.5 g fat, and 6.2 g dietary fiber. Free of gluten, dairy, and major allergens. Suitable for vegans. The brine is minimal, and the ascorbic acid preserves color. Lactic acid from natural fermentation supports the curing process. A versatile antipasto or table olive with a notably clean label, well suited to charcuterie boards, pasta, or cocktail garnish use.

Ingredients

OLIVES, WATER, SALT, LACTIC ACID, ASCORBIC ACID.

Dietary Information

GREEN CERIGNOLA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CERIGNOLA OLIVES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, GREEN CERIGNOLA OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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