NATURAL DIRECTIONS vs 3 CHEESE BLEND PARMESAN ROMANO ASIAGO
Nutrition comparison per 100 g serving
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3 CHEESE BLEND PARMESAN ROMANO ASIAGO wins in 3 out of 10 nutrient categories
NATURAL DIRECTIONS: 2
vs
3 CHEESE BLEND PARMESAN ROMANO ASIAGO: 3
(5 ties)
Overview
| Nutrient | NATURAL DIRECTIONS | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 23.8 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DIRECTIONS | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DIRECTIONS | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,900 MG |