NATURAL DELIGHTS vs STRAWBERRY APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY APPLESAUCE wins in 5 out of 11 nutrient categories
NATURAL DELIGHTS: 3
vs
STRAWBERRY APPLESAUCE: 5
(3 ties)
Overview
| Nutrient | NATURAL DELIGHTS | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 306 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 69.4 g | 11.5 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 8.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DELIGHTS | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL DELIGHTS | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 5 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 0 MG | 9 MG |