NATURAL DEGLET NOOR PITTED DATES vs TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!
Nutrition comparison per 100 g serving
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TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! wins in 7 out of 11 nutrient categories
NATURAL DEGLET NOOR PITTED DATES: 2
vs
TINY FRUITS + VEGGIES FREEZE DRIED SNACKS!: 7
(2 ties)
Overview
| Nutrient | NATURAL DEGLET NOOR PITTED DATES | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Calories | 275 cal | 371 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DEGLET NOOR PITTED DATES | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,302.9 MG |
Minerals
| Mineral | NATURAL DEGLET NOOR PITTED DATES | TINY FRUITS + VEGGIES FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 7.7 MG | |
| Potassium, K | 650 MG | 686 MG | |
| Sodium, Na | 0 MG | 143 MG |