NATURAL DECADENCE vs BREAD, ASIAGO & GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NATURAL DECADENCE: 3
vs
BREAD, ASIAGO & GARLIC: 3
(4 ties)
Overview
| Nutrient | NATURAL DECADENCE | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calories | 211 cal | 246 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 42.1 g | 42.1 g | Tie |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DECADENCE | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | NATURAL DECADENCE | BREAD, ASIAGO & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 702 MG | 509 MG |