NATURAL CRISPS vs CLASSIC ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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NATURAL CRISPS wins in 5 out of 10 nutrient categories
NATURAL CRISPS: 5
vs
CLASSIC ORIGINAL WATER CRACKERS: 0
(5 ties)
Overview
| Nutrient | NATURAL CRISPS | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CRISPS | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CRISPS | CLASSIC ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 1,200 MG | 267 MG |